outdoors – Creating Calm with Clare

Spend Time Outside and Enjoy a Calm Day

A beautiful, natural scene showing green shrubs and green grass in the foreground. A winding grey path leads to a scattering of trees in the background. The silhouettes of the trees are seen against a blue and orange sky as the sun sets. This photograph represents a calm view that would encourage you to spend time outside.

Spending time outside can contribute to a calm day. Clare aims to persuade you that you can make time to go outside more regularly.