Worry and Anxiety – Creating Calm with Clare

Spend Time Outside and Enjoy a Calm Day

A beautiful, natural scene showing green shrubs and green grass in the foreground. A winding grey path leads to a scattering of trees in the background. The silhouettes of the trees are seen against a blue and orange sky as the sun sets. This photograph represents a calm view that would encourage you to spend time outside.

Spending time outside can contribute to a calm day. Clare aims to persuade you that you can make time to go outside more regularly.

Get to Know Creating Calm With Clare – How The Blog is Evolving and The Name Explained

Whether you are new here or a returning reader, this post is intended to help you get to know the blog a little better.

Calmly Completing Homework When Your Young Child Feels Anxious (Part 1 – A Good Homework Culture)

What’s hindering you when supervising your child’s homework? Read Clare’s suggestions for creating a calm family homework culture.

Minimise Your Belongings to Create a Calm Home + Grow Closer to Family, Friends + Your Local Community

Think like a minimalist. Take practical steps that align with the concept of minimalism. Create a calm home that allows you to flourish and connect with others.

Calmly Getting Ready For School When Your Child Is Too Worried To Go Willingly

If children feel anxious, school mornings can be stressful. Here are some practical steps that parents can take to create a calm before-school routine.